I believe people have the capacity and resilience to solve their own problems and make their own decisions; however, from time to time we all need help. My role is to assist you in uncovering what is holding you back and help you determine how to move forward.
My counselling style is grounded in person-centred, narrative, and solution-focused approaches, utilizing additional modalities as needed. I will listen, ask questions, and create space for the answers to come. I encourage a free 20-minute discussion for us to judge fit. I look forward to learning about you.